Running head: GLUTEN FREE DIET1Gluten Free DietNameInstitutional AffiliationGLUTEN FREE DIET2GLUTEN.Gluten is the name given to the food that is rich in protein that is normally found insemolina, emmer, durum, farina, barley and other many types of food. This helps this kind offoods to maintain their shape by holding them together. Many scientists have different views onfoods containing gluten, the scientist says that millions of the people in the US are concerned bythe foods that contain gluten, the kind of protein that is found in different types of grains. Glutenhas been the cause of many diseases amongst many people in the US, it causes depression,migraines, joint pains, mouth sources, and anemia. This is through the eating habits of thegluten-free foods has led to the culture and lifestyle to many people the fact that the scientistconsiders the gluten as unhealthy food (Ruhl, Brantner, Everhart & Murray, 2016).The two books Wheat Belly and Brain Grain also consider foods with gluten to beunhealthy this is the kind of diseases that they bring along with when one is using them. Thebooks also conclude that its the poor advice that people receive from v ...
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